Nuts, macadamia nuts, dry roasted, without salt added vs Nuts, walnuts, English, halves, raw
Nuts, walnuts, English, halves, raw has more calories. Nuts, walnuts, English, halves, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, macadamia nuts, dry roasted, without salt added | Nuts, walnuts, English, halves, raw |
|---|---|---|
| Calories | 718.0 kcal | 730.0 kcal |
| Protein | 7.8 g | 14.6 g |
| Carbohydrates | 13.4 g | 10.9 g |
| Fiber | 8.0 g | 5.2 g |
| Fat | 76.1 g | 69.7 g |