Nuts, walnuts, black, dried vs Nuts, almonds, dry roasted, with salt added
Nuts, almonds, dry roasted, with salt added has more carbohydrates. Nuts, almonds, dry roasted, with salt added has more fiber. Values are per 100 g.
| Nutrient per 100 g | Nuts, walnuts, black, dried | Nuts, almonds, dry roasted, with salt added |
|---|---|---|
| Calories | 619.0 kcal | 620.0 kcal |
| Protein | 24.1 g | 20.4 g |
| Carbohydrates | 9.6 g | 16.2 g |
| Fiber | 6.8 g | 11.0 g |
| Fat | 59.3 g | 57.8 g |