Oil, PAM cooking spray, original vs Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
Oil, PAM cooking spray, original has more calories. Oil, PAM cooking spray, original has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Oil, PAM cooking spray, original | Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) |
|---|---|---|
| Calories | 792.0 kcal | 730.0 kcal |
| Protein | 0.3 g | 0.4 g |
| Carbohydrates | 20.7 g | 1.4 g |
| Fiber | 0.0 g | - |
| Fat | 78.7 g | 80.3 g |