Onions, frozen, chopped, cooked, boiled, drained, with salt vs Peppers, sweet, red, raw
Peppers, sweet, red, raw has more fiber. Peppers, sweet, red, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Onions, frozen, chopped, cooked, boiled, drained, with salt | Peppers, sweet, red, raw |
|---|---|---|
| Calories | 26.1 kcal | 26.0 kcal |
| Protein | 0.8 g | 1.0 g |
| Carbohydrates | 6.0 g | 6.0 g |
| Fiber | 1.7 g | 2.1 g |
| Fat | 0.1 g | 0.3 g |