Onions, spring or scallions (includes tops and bulb), raw vs Turnip greens, raw
Turnip greens, raw has more fiber. Onions, spring or scallions (includes tops and bulb), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Onions, spring or scallions (includes tops and bulb), raw | Turnip greens, raw |
|---|---|---|
| Calories | 32.3 kcal | 32.0 kcal |
| Protein | 1.8 g | 1.5 g |
| Carbohydrates | 7.3 g | 7.1 g |
| Fiber | 2.6 g | 3.2 g |
| Fat | 0.2 g | 0.3 g |