Ostrich, ground, cooked, pan-broiled vs Veal, loin, separable lean only, cooked, roasted
Ostrich, ground, cooked, pan-broiled has more fat. Veal, loin, separable lean only, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Ostrich, ground, cooked, pan-broiled | Veal, loin, separable lean only, cooked, roasted |
|---|---|---|
| Calories | 175.0 kcal | 175.0 kcal |
| Protein | 26.2 g | 26.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.1 g | 6.9 g |