Ostrich, inside leg, raw vs Turkey, retail parts, breast, meat only, with added solution, raw
Turkey, retail parts, breast, meat only, with added solution, raw has more fat. Ostrich, inside leg, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Ostrich, inside leg, raw | Turkey, retail parts, breast, meat only, with added solution, raw |
|---|---|---|
| Calories | 111.0 kcal | 111.0 kcal |
| Protein | 22.4 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.7 g | 2.5 g |