Pears, asian, raw vs Grapefruit, raw, pink and red, all areas
Pears, asian, raw has more fiber. Grapefruit, raw, pink and red, all areas has more protein. Values are per 100 g.
| Nutrient per 100 g | Pears, asian, raw | Grapefruit, raw, pink and red, all areas |
|---|---|---|
| Calories | 42.1 kcal | 42.0 kcal |
| Protein | 0.5 g | 0.8 g |
| Carbohydrates | 10.6 g | 10.7 g |
| Fiber | 3.6 g | 1.6 g |
| Fat | 0.2 g | 0.1 g |