Pears, canned, extra heavy syrup pack, solids and liquids vs Apricots, frozen, sweetened
Apricots, frozen, sweetened has more calories. Apricots, frozen, sweetened has more fiber. Values are per 100 g.
| Nutrient per 100 g | Pears, canned, extra heavy syrup pack, solids and liquids | Apricots, frozen, sweetened |
|---|---|---|
| Calories | 97.0 kcal | 98.0 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbohydrates | 25.2 g | 25.1 g |
| Fiber | 1.6 g | 2.2 g |
| Fat | 0.1 g | 0.1 g |