Pears, canned, light syrup pack, solids and liquids vs Apples, dried, sulfured, stewed, without added sugar
Apples, dried, sulfured, stewed, without added sugar has more fiber. Apples, dried, sulfured, stewed, without added sugar has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pears, canned, light syrup pack, solids and liquids | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 56.9 kcal | 56.9 kcal |
| Protein | 0.2 g | 0.2 g |
| Carbohydrates | 15.2 g | 15.3 g |
| Fiber | 1.6 g | 2.0 g |
| Fat | 0.0 g | 0.1 g |