Peppers, sweet, green, cooked, boiled, drained, with salt vs Onions, frozen, whole, cooked, boiled, drained, with salt
Peppers, sweet, green, cooked, boiled, drained, with salt has more protein. Onions, frozen, whole, cooked, boiled, drained, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Peppers, sweet, green, cooked, boiled, drained, with salt | Onions, frozen, whole, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 26.0 kcal | 26.0 kcal |
| Protein | 0.9 g | 0.7 g |
| Carbohydrates | 6.1 g | 6.1 g |
| Fiber | 1.2 g | 1.4 g |
| Fat | 0.2 g | 0.1 g |