Pineapple, canned, juice pack, drained vs Longans, raw
Longans, raw has more protein. Pineapple, canned, juice pack, drained has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pineapple, canned, juice pack, drained | Longans, raw |
|---|---|---|
| Calories | 60.2 kcal | 60.0 kcal |
| Protein | 0.5 g | 1.3 g |
| Carbohydrates | 15.6 g | 15.1 g |
| Fiber | 1.3 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |