Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water vs Applesauce, unsweetened, with added vitamin C
Applesauce, unsweetened, with added vitamin C has more calories. Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Applesauce, unsweetened, with added vitamin C |
|---|---|---|
| Calories | 51.0 kcal | 51.6 kcal |
| Protein | 0.4 g | 0.3 g |
| Carbohydrates | 12.7 g | 12.3 g |
| Fiber | 0.2 g | - |
| Fat | 0.0 g | 0.2 g |