Plantains, green, raw vs Plantains, yellow, baked
Plantains, yellow, baked has more carbohydrates. Plantains, yellow, baked has more calories. Values are per 100 g.
| Nutrient per 100 g | Plantains, green, raw | Plantains, yellow, baked |
|---|---|---|
| Calories | 152.0 kcal | 155.0 kcal |
| Protein | 1.3 g | 1.5 g |
| Carbohydrates | 36.7 g | 41.4 g |
| Fiber | 2.2 g | 2.2 g |
| Fat | 0.1 g | 0.2 g |