Pomegranate juice, bottled vs Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Pomegranate juice, bottled has more calories. Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has more protein. Values are per 100 g.
| Nutrient per 100 g | Pomegranate juice, bottled | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid |
|---|---|---|
| Calories | 54.0 kcal | 53.0 kcal |
| Protein | 0.1 g | 0.4 g |
| Carbohydrates | 13.1 g | 12.9 g |
| Fiber | 0.1 g | 0.2 g |
| Fat | 0.3 g | 0.1 g |