Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil vs Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil has more calories. Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil |
|---|---|---|
| Calories | 123.3 kcal | 124.0 kcal |
| Protein | 15.1 g | 15.1 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.1 g | 5.1 g |