Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated vs Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw has more calories. Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw has more protein. Values are per 100 g.