Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil vs Chicken, broilers or fryers, giblets, raw

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil has more calories. Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil has more protein. Values are per 100 g.