Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil vs Chicken, broilers or fryers, leg, meat only, raw
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil has more carbohydrates. Chicken, broilers or fryers, leg, meat only, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | Chicken, broilers or fryers, leg, meat only, raw |
|---|---|---|
| Calories | 119.0 kcal | 119.7 kcal |
| Protein | 18.8 g | 19.2 g |
| Carbohydrates | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.1 g | 4.2 g |