MicroNutritiousPrecision Food & Nutrient Analytics

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated vs Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated has more carbohydrates. Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated has more calories. Values are per 100 g.