Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted vs Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted has more fat. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 191.0 kcal | 190.5 kcal |
| Protein | 22.9 g | 23.4 g |
| Carbohydrates | 0.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.9 g | 10.2 g |