Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted vs Chicken, broilers or fryers, wing, meat only, raw
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted has more carbohydrates. Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | Chicken, broilers or fryers, wing, meat only, raw |
|---|---|---|
| Calories | 126.0 kcal | 126.0 kcal |
| Protein | 22.6 g | 22.0 g |
| Carbohydrates | 1.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.8 g | 3.5 g |