Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw vs Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw has more calories. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.