MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw vs Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw has more protein. Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw has more fat. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, center loin (chops), boneless, separable lean and fat, rawBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories201.2 kcal201.0 kcal
Protein21.1 g20.3 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat13.0 g12.7 g