Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised vs Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled has more fat. Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised | Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled |
|---|---|---|
| Calories | 260.5 kcal | 260.5 kcal |
| Protein | 26.7 g | 25.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 16.3 g | 17.6 g |