Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled vs Chicken, roasting, meat and skin, cooked, roasted
Chicken, roasting, meat and skin, cooked, roasted has more calories. Chicken, roasting, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled | Chicken, roasting, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 222.0 kcal | 223.0 kcal |
| Protein | 24.4 g | 24.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.0 g | 13.4 g |