Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried vs Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has more protein. Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has more fat. Values are per 100 g.