Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw vs Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw has more calories. Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 211.0 kcal | 210.0 kcal |
| Protein | 19.9 g | 18.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.0 g | 15.0 g |