Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted vs Beef, variety meats and by-products, pancreas, cooked, braised
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted has more fat. Beef, variety meats and by-products, pancreas, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted | Beef, variety meats and by-products, pancreas, cooked, braised |
|---|---|---|
| Calories | 270.0 kcal | 270.1 kcal |
| Protein | 26.4 g | 27.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.3 g | 17.2 g |