MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted vs Chicken, capons, meat and skin, cooked, roasted

Chicken, capons, meat and skin, cooked, roasted has more calories. Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roastedChicken, capons, meat and skin, cooked, roasted
Calories227.0 kcal229.0 kcal
Protein29.2 g29.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat11.4 g11.6 g