Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw vs Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw has more calories. Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw has more protein. Values are per 100 g.