Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw vs Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw has more calories. Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw has more protein. Values are per 100 g.