MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised vs Game meat, elk, ground, cooked, pan-broiled

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised has more calories. Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, shoulder, arm picnic, separable lean only, cooked, braisedGame meat, elk, ground, cooked, pan-broiled
Calories194.0 kcal193.0 kcal
Protein26.8 g26.6 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat8.9 g8.7 g