Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw vs Chicken, wing, meat and skin, raw
Chicken, wing, meat and skin, raw has more protein. Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw | Chicken, wing, meat and skin, raw |
|---|---|---|
| Calories | 169.0 kcal | 168.0 kcal |
| Protein | 17.2 g | 18.4 g |
| Carbohydrates | 0.2 g | -0.5 g |
| Fiber | 0.0 g | - |
| Fat | 11.1 g | 10.6 g |