Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw vs Veal, variety meats and by-products, tongue, raw
Veal, variety meats and by-products, tongue, raw has more carbohydrates. Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw | Veal, variety meats and by-products, tongue, raw |
|---|---|---|
| Calories | 131.5 kcal | 131.0 kcal |
| Protein | 18.7 g | 17.2 g |
| Carbohydrates | 0.0 g | 1.9 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.7 g | 5.5 g |