Pork, fresh, shoulder, whole, separable lean and fat, raw vs Chicken, broilers or fryers, dark meat, meat and skin, raw
Chicken, broilers or fryers, dark meat, meat and skin, raw has more calories. Pork, fresh, shoulder, whole, separable lean and fat, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, whole, separable lean and fat, raw | Chicken, broilers or fryers, dark meat, meat and skin, raw |
|---|---|---|
| Calories | 235.9 kcal | 237.1 kcal |
| Protein | 17.2 g | 16.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.0 g | 18.3 g |