Pork, fresh, spareribs, separable lean and fat, raw vs Beef, variety meats and by-products, mechanically separated beef, raw
Pork, fresh, spareribs, separable lean and fat, raw has more protein. Beef, variety meats and by-products, mechanically separated beef, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, spareribs, separable lean and fat, raw | Beef, variety meats and by-products, mechanically separated beef, raw |
|---|---|---|
| Calories | 277.2 kcal | 277.2 kcal |
| Protein | 15.5 g | 15.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 23.4 g | 23.5 g |