Pork, fresh, variety meats and by-products, feet, raw vs Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried has more protein. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, feet, raw | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried |
|---|---|---|
| Calories | 212.0 kcal | 212.0 kcal |
| Protein | 23.2 g | 24.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.6 g | 12.8 g |