Pork, fresh, variety meats and by-products, heart, cooked, braised vs Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled has more carbohydrates. Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, heart, cooked, braised | Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled |
|---|---|---|
| Calories | 147.9 kcal | 150.0 kcal |
| Protein | 23.6 g | 23.3 g |
| Carbohydrates | 0.4 g | 3.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.0 g | 4.7 g |