Pork, fresh, variety meats and by-products, mechanically separated, raw vs Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has more calories. Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, mechanically separated, raw | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 303.5 kcal | 305.9 kcal |
| Protein | 15.0 g | 16.8 g |
| Carbohydrates | 0.0 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 26.5 g | 26.2 g |