Pork, fresh, variety meats and by-products, pancreas, cooked, braised vs Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has more protein. Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted |
|---|---|---|
| Calories | 218.9 kcal | 219.0 kcal |
| Protein | 28.5 g | 29.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.8 g | 11.4 g |