Pork, fresh, variety meats and by-products, stomach, cooked, simmered vs Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw has more fat. Pork, fresh, variety meats and by-products, stomach, cooked, simmered has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 157.3 kcal | 157.0 kcal |
| Protein | 21.4 g | 21.2 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.3 g | 8.0 g |