Pork, fresh, variety meats and by-products, tail, raw vs Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised has more protein. Pork, fresh, variety meats and by-products, tail, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, tail, raw | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 377.6 kcal | 375.2 kcal |
| Protein | 17.8 g | 20.5 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 33.5 g | 32.6 g |