MicroNutritiousPrecision Food & Nutrient Analytics

Pork, Leg Cap Steak, boneless, separable lean and fat, raw vs Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw has more carbohydrates. Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw has more fat. Values are per 100 g.

Nutrient per 100 gPork, Leg Cap Steak, boneless, separable lean and fat, rawPork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
Calories123.1 kcal123.0 kcal
Protein21.6 g21.4 g
Carbohydrates0.0 g0.8 g
Fiber0.0 g0.0 g
Fat3.4 g3.8 g