Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised vs Emu, inside drums, cooked, broiled
Emu, inside drums, cooked, broiled has more protein. Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | Emu, inside drums, cooked, broiled |
|---|---|---|
| Calories | 155.8 kcal | 156.0 kcal |
| Protein | 31.1 g | 32.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.6 g | 2.0 g |