Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only vs Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has more calories. Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only has more protein. Values are per 100 g.