Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled vs Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more fat. Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled | Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 155.4 kcal | 155.1 kcal |
| Protein | 27.5 g | 27.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.2 g | 4.8 g |