Potatoes, au gratin, dry mix, unprepared vs Leeks, (bulb and lower-leaf portion), freeze-dried
Leeks, (bulb and lower-leaf portion), freeze-dried has more calories. Leeks, (bulb and lower-leaf portion), freeze-dried has more fiber. Values are per 100 g.
| Nutrient per 100 g | Potatoes, au gratin, dry mix, unprepared | Leeks, (bulb and lower-leaf portion), freeze-dried |
|---|---|---|
| Calories | 313.1 kcal | 320.3 kcal |
| Protein | 8.9 g | 15.2 g |
| Carbohydrates | 74.3 g | 74.6 g |
| Fiber | 4.1 g | 10.4 g |
| Fat | 3.7 g | 2.1 g |