Potatoes, baked, flesh, without salt vs Potatoes, baked, flesh, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Potatoes, baked, flesh, without salt | Potatoes, baked, flesh, with salt |
|---|---|---|
| Calories | 93.0 kcal | 93.0 kcal |
| Protein | 2.0 g | 2.0 g |
| Carbohydrates | 21.6 g | 21.6 g |
| Fiber | 1.5 g | 1.5 g |
| Fat | 0.1 g | 0.1 g |