Potatoes, boiled, cooked in skin, flesh, with salt vs Parsnips, raw
Parsnips, raw has more fiber. Potatoes, boiled, cooked in skin, flesh, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Potatoes, boiled, cooked in skin, flesh, with salt | Parsnips, raw |
|---|---|---|
| Calories | 87.0 kcal | 87.1 kcal |
| Protein | 1.9 g | 1.3 g |
| Carbohydrates | 20.1 g | 19.3 g |
| Fiber | 2.0 g | 5.3 g |
| Fat | 0.1 g | 0.5 g |